Coaching Options
Jul 13, 2022 2024-02-15 12:23Coaching Options
Personalized Coaching
Coaching is a client-centered partnership that will help you gain clarity around what you really want, identify the best path to reach your goals and, most importantly, help you overcome obstacles and make it happen!
Have you experienced the power of coaching?
Whether you’re a little curious or ready to jump in and crush your goals, there’s a coaching option that’s right for you.
30-Minute Information Call
In a free 30-minute call, you can get your questions answered and learn how health coaching can equip you with the tools and mindset you’ll need to create a sustainable wellness plan and achieve your goals.
No pressure or obligation
Connect via phone or Zoom
One 60-minute Clarity Session
The Clarity Session will give you a new perspective on your health goals and a sense of excitement that you can achieve them. Experience the thought-provoking power of coaching with no further commitment.
You will also receive:
- Email summary of your session for continued inspiration
- Targeted resources based on your session
- Connect via phone or Zoom (In-person option available for Bemidji area clients.)
$100 for 1 personal session
5x 1:1 Personal Coaching Sessions
Build momentum in one goal area through intensive one-to-one coaching.
5 45-minute sessions will kickstart your wellness journey and equip you for a lifetime of better health and true transformation.
- E-support between sessions
- Targeted resources based on your goal
- Accountability and inspiration
- Meet via phone or Zoom (In-person option available for Bemidji area clients.)
$449 – 5 Sessions of personalized coaching
Peace With Food 365
Designed to help you revolutionize your relationship with food…and yourself! This 3-month program will boost your confidence and give you an arsenal of tools that will serve you well for the rest of your life!
- (9) 45-minute personal coaching sessions with me during a 3-month time period
- E-support between sessions
- Targeted resources based on your needs
- Accountability and inspiration
- Meet via phone or Zoom (in-person option available for Bemidji area clients.)
$829 – 12 week Peace with Food 365 package
Not Quite Ready for a Call?
Sign up to receive your complimentary Guide, Overcoming Limiting Beliefs.
